For those who are looking for a place to practice yoga, relax or meditate in this chaotic city, here it goes some tips of great yoga studios and teachers that I’ve already practiced.
Of course the first option would be to practice with me in my little cozy shala in Polanco and you could also enjoy a vegan brunch after practice 😄
Then after that if you still wanna try some different studios and teachers, these are the ones I recommend:
AgoraLucis (Polanco): one of the most adorable yoga spaces in CDMX. They have their yoga studio, a small shop where you can find everything for your yoga practice and an Ojo de Agua (famous Mexican healthy restaurant) inside there. Practice with Leonardo Favela and you’ll leave so inspired by his energy and wisdom, as well as have great adjustments.
A post shared by Agoralucis (@agoralucis) on Nov 23, 2018 at 1:15pm PST
Green Yoga: they have 5 locations in DF (Polanco, Condesa, Roma, Juárez, Navarte and Santa Fé). I really recommend Vilma Saldate’s restorative classes and Paty Abbad both Vinyasa and Yin Yoga classes in Condesa.
A post shared by Green Yoga 💚 (@greenyogamexico) on Mar 31, 2019 at 6:48pm PDT
Samadhi Studio (Lomas de Chapultepec): nice studio in a chic residential neighborhood in the city, near Parque Chapultepec V Sección. They have teachers who teach here and in other studios listed on the post, but I really recommend Anna Pao Covarrubias’ class with a genuine Vinyasa Flow.
A post shared by ⠀⠀⠀⠀⠀⠀⠀⠀⠀↬Samādhi studio↫ (@samadhi.studio) on Apr 3, 2019 at 7:38pm PDT
Tetetlán Conciencia (Jardines del Pedregal): a beautiful studio inside Tetetlán, a center for art, food, culture, books and wellness located in “Casa Pedregal” one of the houses built by Luis Barragán, the famous mexican architect. Just because of that, it is worth the visit.
A post shared by Centro de Consciencia Corporal (@tetetlanconsciencia) on Apr 6, 2019 at 6:48pm PDT
Blanco Yoga (La Roma): for those who are looking for Dharma Yoga teachers, here is the place. Adriana Cabrera is a great teacher with a discipline that inspire us a lot. For Ashtangis, I recommend Zaira Gómez who is AL II. Ps: just to let you know that it’s not a good studio in terms of good rooms and space compared to AgoraLucis, but in the end that’s not our goal on yoga 😉
A post shared by BLANCOYOGA (@blancoyoga) on Mar 28, 2019 at 2:13pm PDT