PRIVATE CLASSES
A nurturing and personalised space to deepen your practice, explore movement and breath, and develop a deeper connection with yourself.
GROUP CLASSES
Inclusive and dynamic classes designed to meet different levels and bodies, creating space for connection, presence and shared practice.
RETREATS
Yoga as part of a deeper experience of connection, rest and transformation. With experience teaching at retreats around the world, I bring thoughtful, adaptable classes that complement the rhythm and intention of each retreat.
YOGA
I’m a yoga teacher, retreat chef and psychologist, and for nearly a decade I’ve been creating wellness experiences through yoga, movement and food around the world.
I’ve been practising yoga consistently since 2014 and completed my first teacher training in Bali in 2018 with Gregor Maehle and Monica Gauci. I’ve continued to study and practice with teachers from different traditions, including Ashtanga, Dharma, non-dual Tantra, Somatics, Sound Healing, Yin Yoga.
My teaching is grounded in the belief that yoga is much more than the physical practice. I aim to create a space where you can move, breathe, listen and connect with yourself, adapting each class to the people in front of me and meeting each student wherever they are in their practice.
Practice with me in Cascais/Lisbon - PT, Preá - BR, at retreats worldwide or online.
Classes and experiences available in English, Portuguese and Spanish.
Testimonial
Isabelle Lefebvre