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quarta, 01/11



Vedic Meditation Retreat

This retreat is perfect for beginners or advanced meditators. The only requirement is that you’ve been trained in Vedic or Transcendental Meditation.

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Vedic Meditation Retreat
Vedic Meditation Retreat

Horário e local

01/11/2023, 15:00 – 07/11/2023, 11:00

Estibeira, Herdade dos Currais de Baixo, 7630-585 Estibeira, Portugal

Sobre o evento

This retreat is the perfect opportunity to boost your practice and shut off from the outside world, with a complete digital detox. The intention is to share Vedic Wisdom, techniques and expand your states of consciousness, to promote your own happiness and greater health.

There will be an opportunity to learn Vedic Meditation during the retreat or you can attend one of my group courses before, it’s completely up to you.

As well as practicing the meditation technique you already know (Dhyana), you will also dive deeper into breath (Pranayama), and body (gentle yoga asana) daily. This combination over several days creates a feeling of deep rest, and a full reset for the whole body + mind.

We will have Caroline Massote cooking for us, who loves to cook with locally sourced produce. 2 meals per day are carefully selected and prepared to support and enhance the healing process your mind and body will go through over the course of the retreat. We will be fasted during the morning, which will support your experience.

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