NAMASTE

I’m Caroline and here you will find how to join me on my yoga and plant-based cooking classes and events! I also share some delicious recipes and content on my blog. Join me!

 
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YOGA

“Yoga is a path to self-knowledge and transformation, and this is reflected in all of my interactions with the universe around me.”

 
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ONLINE GROUP CLASSES

via Zoom

Tuesday & Thursday - 6:30h BRT / 9:30h GMT

 

COOKING

“Cooking plant-based food is my way to bring love to those around me and to be thankful for the nature.”

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I started yoga during the pandemic, in order to do something while we should stay inside of our houses. What ended up is I discovered a new person, a new lifestyle, a new purpose of life. I imagined that online classes would be a moment just to think about something else. But in fact, it brought me discipline, consistency and focus. All this because I have an excellent yogi presenting me the true meaning of health, well-being and challenge! Carol makes us evolve as human beings in an exceptional way. I am very grateful for our classes, she certainly teaches much more than asanas. It’s a pleasure having the classes with her and evolve as a yogi!

Beatriz Mariani

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