Online Detox Program
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Welcome to the Online Detox Program where you will learn how to nourish your body with simple seasonal recipes and self-care rituals.
Ayurveda is a holistic medicine that works with our physical, mental and spiritual body. That's why me and Ayalla prepared a 100% online Detox Program, aiming to restore your body in different aspects.
It will be a gentle way to prepare your body and mind to this season change with 7 days of detox and sel-knowledge.
A seasonal cleanse can help you regain your energy, boost your immunity, uplift your spirits, transform your body, and help you to release the habits, cravings, and addictions.
In this cleanse you will have:
* 1 introduction live group call * 2 live Yoga classes and its recordings * Yoga, Pranayama and Meditation videos * 1 final live group call
* 30 recipes Ebook * Recipes videos
* Week menu suggestion * Shopping list
* Detox guide
* Daily routine planning
* 1 self massage workshop * WhatsApp support group
Program includes downloadable materials, to use whenever you want!
We are excited to support you through this journey to your innate state of health and well-being.